{"id":5557,"date":"2024-03-31T12:24:17","date_gmt":"2024-03-31T12:24:17","guid":{"rendered":"https:\/\/almanaraclinic.com\/v2\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81\/"},"modified":"2025-05-15T12:35:42","modified_gmt":"2025-05-15T12:35:42","slug":"%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81","status":"publish","type":"post","link":"https:\/\/almanaraclinic.com\/ar\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%b3%d8%b1%d8%b9%d8%a9-%d8%a7%d9%84%d9%82%d8%b0%d9%81\/","title":{"rendered":"\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5557\" class=\"elementor elementor-5557 elementor-3086\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d38c84e e-flex e-con-boxed e-con e-parent\" data-id=\"d38c84e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b49007 elementor-widget elementor-widget-image\" data-id=\"8b49007\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/almanaraclinic.com\/wp-content\/uploads\/2024\/04\/unrecognizable-female-doctor-talking-patient-writing-house-call-2-scaled.jpg\" class=\"attachment-large size-large wp-image-6860\" alt=\"\" srcset=\"https:\/\/almanaraclinic.com\/wp-content\/uploads\/2024\/04\/unrecognizable-female-doctor-talking-patient-writing-house-call-2-scaled.jpg 2560w, https:\/\/almanaraclinic.com\/wp-content\/uploads\/2024\/04\/unrecognizable-female-doctor-talking-patient-writing-house-call-2-300x200.jpg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1962b7e e-flex e-con-boxed e-con e-parent\" data-id=\"1962b7e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c49a13 elementor-widget elementor-widget-heading\" data-id=\"4c49a13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0641\u064a \u062f\u0628\u064a\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27179fa e-flex e-con-boxed e-con e-parent\" data-id=\"27179fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e3b586 elementor-widget elementor-widget-text-editor\" data-id=\"8e3b586\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"0\" data-end=\"55\"><strong data-start=\"0\" data-end=\"55\">\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u2013 \u0645\u0631\u0643\u0632 \u0627\u0644\u0645\u0646\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a \u0627\u0644\u062a\u062e\u0635\u0635\u064a \u0641\u064a \u062f\u0628\u064a<\/strong><\/p><p class=\"\" data-start=\"57\" data-end=\"264\">\u062a\u064f\u0639\u0631\u0641 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0628\u0623\u0646\u0647\u0627 \u062d\u062f\u0648\u062b \u0627\u0644\u0642\u0630\u0641 \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639 \u0645\u0646 \u0627\u0644\u0645\u0637\u0644\u0648\u0628 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0631\u0636\u0627 \u0627\u0644\u062c\u0646\u0633\u064a \u0644\u062f\u0649 \u0627\u0644\u0637\u0631\u0641\u064a\u0646. \u0648\u0647\u064a \u062d\u0627\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644 \u0648\u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0624\u0642\u062a\u0629 \u0623\u0648 \u0645\u0633\u062a\u0645\u0631\u0629\u060c \u0648\u062a\u062a\u0639\u062f\u062f \u0623\u0633\u0628\u0627\u0628\u0647\u0627 \u0645\u0627 \u0628\u064a\u0646 \u0646\u0641\u0633\u064a\u0629 \u0648\u0639\u0636\u0648\u064a\u0629.<\/p><hr class=\"\" data-start=\"266\" data-end=\"269\" \/><h3 class=\"\" data-start=\"271\" data-end=\"314\">\u0623\u0633\u0627\u0644\u064a\u0628 \u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0641\u064a \u0645\u0631\u0643\u0632 \u0627\u0644\u0645\u0646\u0627\u0631\u0629:<\/h3><p class=\"\" data-start=\"316\" data-end=\"435\">\u064a\u064f\u0639\u062a\u0645\u062f \u0641\u064a \u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0639\u0644\u0649 \u0645\u0642\u0627\u0631\u0628\u0629 \u0634\u0627\u0645\u0644\u0629 \u062a\u0631\u0627\u0639\u064a \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0627\u0644\u062c\u0633\u062f\u064a\u0629\u060c \u0648\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0644\u0643\u0644 \u062d\u0627\u0644\u0629\u060c \u0648\u062a\u0634\u0645\u0644 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0645\u0627 \u064a\u0644\u064a:<\/p><h4 class=\"\" data-start=\"437\" data-end=\"480\">1. <strong data-start=\"445\" data-end=\"480\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u2013 \u0627\u0644\u0645\u0639\u0631\u0641\u064a (CBT):<\/strong><\/h4><p class=\"\" data-start=\"481\" data-end=\"636\">\u064a\u064f\u0631\u0643\u0651\u0632 \u0639\u0644\u0649 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0627\u0644\u0627\u0633\u062a\u062b\u0627\u0631\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0623\u0648 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0623\u062f\u0627\u0621.<br data-start=\"579\" data-end=\"582\" \/>\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062a\u0645 \u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u062e\u0635\u0635\u0629 \u0648\u062c\u0644\u0633\u0627\u062a \u0625\u0631\u0634\u0627\u062f\u064a\u0629.<\/p><h4 class=\"\" data-start=\"638\" data-end=\"665\">2. <strong data-start=\"646\" data-end=\"665\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a:<\/strong><\/h4><p class=\"\" data-start=\"666\" data-end=\"798\">\u064a\u062a\u0645 \u0648\u0635\u0641 \u0623\u062f\u0648\u064a\u0629 \u0645\u0648\u0636\u0639\u064a\u0629 \u0623\u0648 \u0641\u0645\u0648\u064a\u0629 \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645.<br data-start=\"731\" data-end=\"734\" \/>\u064a\u064f\u062d\u062f\u0651\u062f \u0646\u0648\u0639 \u0627\u0644\u062f\u0648\u0627\u0621 \u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u0645\u0631\u064a\u0636 \u0648\u062a\u0627\u0631\u064a\u062e\u0647 \u0627\u0644\u0637\u0628\u064a.<\/p><h4 class=\"\" data-start=\"800\" data-end=\"845\">3. <strong data-start=\"808\" data-end=\"845\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0646\u0633\u064a \u0623\u0648 \u0627\u0644\u0625\u0631\u0634\u0627\u062f \u0627\u0644\u0632\u0648\u0627\u062c\u064a:<\/strong><\/h4><p class=\"\" data-start=\"846\" data-end=\"946\">\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u064a\u064f\u0646\u0635\u062d \u0628\u0625\u062c\u0631\u0627\u0621 \u062c\u0644\u0633\u0627\u062a \u0639\u0644\u0627\u062c\u064a\u0629 \u0645\u0634\u062a\u0631\u0643\u0629 \u0628\u064a\u0646 \u0627\u0644\u0632\u0648\u062c\u064a\u0646 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0641\u0627\u0647\u0645 \u0648\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0627\u0646\u0633\u062c\u0627\u0645 \u0627\u0644\u062d\u0645\u064a\u0645\u064a.<\/p><h4 class=\"\" data-start=\"948\" data-end=\"1003\">4. <strong data-start=\"956\" data-end=\"1003\">\u062d\u0642\u0646 \u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0635\u0641\u0627\u0626\u062d \u0627\u0644\u062f\u0645\u0648\u064a\u0629 (PRP):<\/strong><\/h4><p class=\"\" data-start=\"1004\" data-end=\"1133\">\u0625\u062d\u062f\u0649 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0627\u0644\u062a\u064a \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629\u060c \u0645\u0627 \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u0646\u0633\u064a \u0644\u062f\u0649 \u0628\u0639\u0636 \u0627\u0644\u0631\u062c\u0627\u0644.<\/p><hr class=\"\" data-start=\"1135\" data-end=\"1138\" \/><h3 class=\"\" data-start=\"1140\" data-end=\"1164\">\u0645\u0646 \u0647\u0648 \u0627\u0644\u0645\u0631\u0634\u062d \u0644\u0644\u0639\u0644\u0627\u062c\u061f<\/h3><ul data-start=\"1165\" data-end=\"1324\"><li class=\"\" data-start=\"1165\" data-end=\"1216\"><p class=\"\" data-start=\"1167\" data-end=\"1216\">\u0627\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0633\u0631\u0639\u0629 \u0642\u0630\u0641 \u0645\u062a\u0643\u0631\u0631\u0629 \u0623\u0648 \u0645\u0633\u062a\u0645\u0631\u0629.<\/p><\/li><li class=\"\" data-start=\"1217\" data-end=\"1266\"><p class=\"\" data-start=\"1219\" data-end=\"1266\">\u0645\u0646 \u0644\u0627 \u062a\u0648\u062c\u062f \u0644\u062f\u064a\u0647\u0645 \u0645\u0634\u0627\u0643\u0644 \u0639\u0636\u0648\u064a\u0629 \u0645\u0639\u0642\u062f\u0629 \u062a\u0639\u064a\u0642 \u0627\u0644\u0639\u0644\u0627\u062c.<\/p><\/li><li class=\"\" data-start=\"1267\" data-end=\"1324\"><p class=\"\" data-start=\"1269\" data-end=\"1324\">\u0645\u0646 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u0646\u0633\u064a \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0623\u0648 \u0637\u0628\u064a \u0622\u0645\u0646.<\/p><\/li><\/ul><hr class=\"\" data-start=\"1326\" data-end=\"1329\" \/><h3 class=\"\" data-start=\"1331\" data-end=\"1354\">\u00a0<\/h3><figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><\/figure>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0641\u064a \u062f\u0628\u064a \u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u2013 \u0645\u0631\u0643\u0632 \u0627\u0644\u0645\u0646\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a \u0627\u0644\u062a\u062e\u0635\u0635\u064a \u0641\u064a \u062f\u0628\u064a \u062a\u064f\u0639\u0631\u0641 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0628\u0623\u0646\u0647\u0627 \u062d\u062f\u0648\u062b \u0627\u0644\u0642\u0630\u0641 \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639 \u0645\u0646 \u0627\u0644\u0645\u0637\u0644\u0648\u0628 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0631\u0636\u0627 \u0627\u0644\u062c\u0646\u0633\u064a \u0644\u062f\u0649 \u0627\u0644\u0637\u0631\u0641\u064a\u0646. \u0648\u0647\u064a \u062d\u0627\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644 \u0648\u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0624\u0642\u062a\u0629 \u0623\u0648 \u0645\u0633\u062a\u0645\u0631\u0629\u060c \u0648\u062a\u062a\u0639\u062f\u062f \u0623\u0633\u0628\u0627\u0628\u0647\u0627 \u0645\u0627 \u0628\u064a\u0646 \u0646\u0641\u0633\u064a\u0629 \u0648\u0639\u0636\u0648\u064a\u0629. \u0623\u0633\u0627\u0644\u064a\u0628 \u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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